I got a Levels CGM and like the data, but after a few weeks probably got most of what I'm going to get from it: sugar + carbs bad / protein good, stress hurts, and walks help. I can't use it with Jiu Jitsu but it stayed on pretty well other than that https://valetudo.substack.com/p/not-all-pain-is-significant.
Nice work. We always enjoy your thoughts and wisdom!
I got a Levels CGM and like the data, but after a few weeks probably got most of what I'm going to get from it: sugar + carbs bad / protein good, stress hurts, and walks help. I can't use it with Jiu Jitsu but it stayed on pretty well other than that https://valetudo.substack.com/p/not-all-pain-is-significant.